Heron
Start your year
A quiet habit tracker

Quiet habits,
kept gently.

Heron is the calm habit tracker. Mark a day, fill a square, return tomorrow. No streaks shouting at you. No red. Just a year that slowly turns the colour of still water.

Free for up to 3 habits · no card required

Morning walk · last 12 weeks 18-day streak
247 kept · 12 mo
42 longest
5/7 this week
How it works

A year of squares

52 weeks, 365 days — one small square for each. Mark it, watch the colour deepen. See your momentum at a glance. No numbers to hit, just a year slowly filling.

Thoughts that expire

Dump whatever's on your mind. Set a timer — four hours, a day, a week. When time runs out it disappears quietly. No archive, no guilt, no graveyard of old tasks.

No streaks, no shame

Miss a day. Miss a week. Heron won't tell you. The grid remembers what you kept, not what you skipped. Come back when you're ready — your year is still there.

The Heron way
"Most habit trackers become guilt machines.
Heron is the opposite.
Calm, patient, unhurried —
like the bird it's named after."

— Designed slowly · Nordic time

Brain dump

Empty your mind.
Walk away.

Add whatever is rattling around in your head. Pick how long it matters — four hours for a passing thought, a week for something real. When the time's up, it's gone. No list to manage. No archive to feel bad about.

Pick up oat milk on the way home tonight.

2 days 14 h left

Review the quarterly numbers before the Friday stand-up.

7 h left

Call the dentist to reschedule the appointment.

45 min left
4h 1d 3d 1w
240
Pricing

Simple, honest pricing.

Start free. No card needed. Upgrade when one habit isn't enough.

Free
$0 / forever
  • Up to 3 active habits
  • Full-year contribution grid
  • Brain dump with auto-expiry
  • No streaks, no shame
Start free
Pro
Pro
€4 / month

or €36 / year — 2 months free

  • Everything in Free
  • Unlimited habits
  • Custom habit colours
  • Export your year grid
Start your year
Start today

One habit.
One year.

You don't need a perfect system. You need one small thing, done most days. Heron holds the record.

Free for up to 3 habits · no card required